Hello to you on this lovely spring day!

I wanted to let you know that I'm going to be starting a Women's Medicine Circle, with a goal of a monthly basis. This is something I have been thinking about doing for several years now but timing always got in the way of committing.

My heart has always been to teach and educate women with the skills that our grandmothers as well as wise women (medicine women) knew and practiced to maintain health. In this day and age most people are very disconnected from Nature and the medicine that grows in their own backyards (if it's not chemically treated). One of my desires is to get women back to learning, and giving them the empowerment of making their own medicine for themselves and their loved ones.

I really want to form a circle of women that can support each other through all the seasons of life. A support system is so important, especially now in this age when everyone is feeling more isolated and alone. When we can stand together, learn, and support each other, amazing things can happen!



These monthly workshops will all have a different subject that we will learn about together, whether it's a new skill, making medicine, Naturopathic practices from the past as well as modern times, and so much more!

We will also build a wellness tool kit over time for you and your loved ones to maintain wellness and help in time of need. This tool kit will be filled with herbal medicine, homeopathic remedies, life skills, stress management tools, as well as many other types of healing therapies you can do at home.  In this day and age, we need community more than ever, and need a support system that we can rely on throughout the seasons of life.

Join a tribe of women who are seeking a new level and path of wellness, vitality, knowledge, community, and health.

The first workshop will be held on Thursday evening, June 23rd from 7pm-9pm. We will meet at the Inspire Business Building (2nd floor) for this meeting. Please see below for the address as well as parking information.

Event Address:
226 North Arch Street,
Lancaster, PA 17603
INSPIRE Business Community Building (2nd floor)
Parking instructions

The meeting in June will be focused around the importance of self care. This is something I see missing today in our busy lifestyle and it is truly stressing our bodies and souls in so many ways. Self care is vital if we desire a life of wellness, flow, and vitality of body and mind.


At this first workshop, I will talk about self care practices you can do at home to maintain wellness, as well as building your own nourishing basket or box for your own self care practice. We will talk about herbal oiling and the calming effects it has on our body and mind, as well as an anti-anxiety aid. I will teach you how to make your own lavender herbal infused oil and you will get to sample the beautiful aroma of this lovely healing and calming oil.



The only thing you'll need to bring is a journal and pen to take notes :)

I am looking so forward to these workshops and I hope you'll join in for this new community of empowered women.

Click below to attend:

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